Melatonin

[Voxide]

So I've been reading a lot of reports about how melatonin can produce some vivid dreams. This immediately caught my attention. For the record, I have no problem falling asleep at night, but is it worth buying a bottle for the sole purpose of having crazy dreams? I've also seen evidence of melatonin producing some bizarre side effects as well (Lowered testosterone, reduced blood flow). This makes me think that I'm probably better off using shrooms or acid. Anybody use melatonin? How often does it actually give you dreams when you take it?

 

[drmindbender]

I take melatonin 3mg-6mg every night and I have long vivid dreams that I usually remember but I usually always dreamed before so I can't tell you what the direct effects have been. It's the only natural supplement the doctor I work with recommends and the GNC brand especially, not to promote their product in any way but he feels provides the best quality.

 

[phr]

---> HL

 

[addictivepersona]

Another thread on melatonin. Maybe you'll find some answers there.

 

[CherryPoppinz]

i find my dreams are much more vivid on 5-htp, havnt fucked with melatonin though